Cardmom

₹ 54.00 / Per kg

Cardamom may help lower blood pressure and cholesterol levels, both of which are important risk factors for heart disease. One study found that consuming cardamom powder for 12 weeks significantly reduced blood pressure in people with high blood pressure.
Cardamom contains compounds that have anti-inflammatory effects. Inflammation is a major factor in many chronic diseases, such as arthritis, heart disease, and cancer.